Authentic-Meditative Movement

Authentic Movement is a completely self-directed form in which individuals may discover
a movement pathway that offers a bridge between the conscious and the unconscious.
Authentic Movement explores the relationship between a mover and a witness, being
seen and seeing. With eyes closed, the mover listens inwardly and finds a movement
arising from a hidden prompting a cellular impulse. Gradually the invisible becomes
visible, the inaudible becomes audible, and explicit form is given to the content of direct

The witness brings a receptive quality of clear attention to the mover. The witness is
mindful of the inner world of sensation and meaning, judgment and criticism. Though
personal shadow issues may emerge, the witness accepts the mover without analysis or
direction and speaks only when the mover asks for a response. The mover and witness
together can achieve a level of perception of self and other that evokes deep respect and

You are all invited to this workshop to rediscover the relationship between conscious and
the unconscious, flows, movement and presence (present moment), a mover and a
witness, being seen and seeing, in which we will discover the meaning of this sacred –
authentic movement that works from cellular impulse within, namely our essence.

Trainer: Alper Akçay
Duration: 2 Hours / 1 set
Requirements: No age limit (Pre-workshop interviews are required for children)
Dressing/equipments: leisurewear

Workshop Fee:
Registration: 24hrs before the event.

Workshop Program:
+In-circle practices of breathing, letting go, surrender, imagination, intention and balance
+Breathing, recognition of our breaths and observing as they are, remembering breath-
mind connection
+Introspection, Listening, Meditation +Conscious and the Unconscious, +Flows of Chi,
+Movement in presence (present moment),
+A mover and a witness,
+Being seen and seeing,
+Communion and sharing